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Whats going on here? Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. Bettmann/Bettmann Archive Home; About; Menu; Contact , This week, we kick off a month-long series were calling Happiness 2.0. Many of us believe that hard work and persistence are the key to achieving our goals. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . By Brogan Abroad . This week on Hidden Brain, we explore ways to find meaning at work. But what happens when these feelings catch up with us? Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. But there may also be other ways to get more out of your daily grind. The book has been well received, but it is not the book Shepherd intended to write. Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. No matter how hard you try to feel happier, you end up back where you started. 11m One of my favorite movies. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. Sign up free. Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Maybe you noticed the extra leg room. @HiddenBrain. Patty Ramge leans against her Ford Pinto in 1978. Whats going on here? Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. It's natural to want to run away from difficult emotions such as grief, anger and fear. by Shankar Vedantam: As we move through life, we are constantly making choices. And the host's voice is so beautiful to listen to. Listen on Apple June 15, 2020 In the past few weeks, the nation has been gripped by protests against police brutality toward black and brown Americans. Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, by Richard Sosis and W. Penn Handwerker, American Anthropologist, 2011. But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. Researcher Elizabeth Dunn helps us map out the unexpected ways we can find joy and happiness in our everyday lives. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. Tara Boyle. Why do some companies become household names, while others flame out? Go behind the scenes, see what Shankar is reading and find more useful resources and links. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. Shoot for the stars! Hidden Brain. Stoicism seems to be the philosophical hobby horse of Silicon Valley and a whole host of life-hackers who otherwise wouldn't be caught dead in the philosophy section of a book shop. , How do certain memes go viral? Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. Cat Schuknecht This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. A young Maya Shankar. But that can blind us to a very simple source of joy that's all around us. But is that true when it comes to the pursuit of happiness? Interview on Massimo Pigliucci's Stoa Nova Conversations: at University of California at Berkeley on April 24. Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. This week, we kick off a month-long series we're calling Happiness 2.0. When does it make sense to give up on your goals? Maybe you were annoyed, or envious. Sometimes, life can feel like being stuck on a treadmill. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. By The Culture Desk. The Pinto caught fire, and the three teenagers were burned to death. You know that negative voice that goes round and round in your head, keeping you up at night? But what if this way of thinking is limiting one of the greatest gifts of the mind? "In The Hidden Brain, one of America's best science journalists describes how our unconscious minds influence everything from criminal trials to charitable giving, from suicide bombers to presidential elections. Maybe you noticed the extra leg room. Purpose can also boost our health and longevity. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. Derek Amato became a musical savant after a traumatic accident. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Stoicism. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. al, Health Affairs, 2013. But research suggests that something more complicated is at play a force that affects everyone in the culture, not just police officers. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? The message was that Stoicism boils down to Do What You Can, With What You Have, Where You Are. Nouveau. Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. But is that true when it comes to the pursuit of happiness? Many of us believe that hard work and persistence are the key to achieving our goals. Purpose can also boost our health and longevity. hide caption. , The Pinto caught fire, and the three teenagers were burned to death. By TheCollector. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. June 12, 2020 President Trump said this week that a few "bad apples" were to blame for police killings of black people. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. . Stoicism, a school of thought that flourished in Greek and Roman antiquity. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Create an account to follow your favorite communities and start taking part in conversations. Mentalist Derren Browns subliminal advertising trick from 2007. , hidden brain stoicism. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. Episodes delve into science, research, stories, and conversations to show connections between the science of humans' inner workings, behavior, and the outer world. A young Maya Shankar. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. by Ph. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. , Sometimes, life can feel like being stuck on a treadmill. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Watch "Maximal" episodes of The Minimalists. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. This week, we kick off a month-long series we're calling Happiness 2.0. As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. But what happens when these feelings catch up with us? Thank you so much! For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. 1 University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. Actors reading during the recording of an episode of the radio soap opera "Musekeweya" in Kigali, produced by the NGO Radio La Benevolencija. hide caption. The Courage to Be Yourself: E.E. Jennifer Schmidt. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. al, JAMA Network Open, 2020. Cosmic rays reveal 'hidden' 30-foot-long corridor in Egypt's Great Pyramid. Hidden Brain. Seek-sorrow. 4.62. Cat Schuknecht. 5. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. June 29, 2020 "We hold these truths to be self-evident, that all men are created equal." September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. , Love. June 17, 2020 Recessions typically damage workers' long-term earnings. ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. He looked into the eyes of his . We recommend movies or books to a friend. What's Hidden Brain about? The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Parth Shah. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. We'll begin with police shootings of unarmed Black men. He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. No matter how hard you try to get happier, you end up back where you started. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. This week, we kick off a month-long series we're calling Happiness 2.0. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. No matter how hard you try to feel happier, you end up back where you started. Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. But that can blind us to a very simple source of joy thats all around us. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. How do certain memes go viral? Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Parth Shah It's not really an interview. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight I love the insight and all the information it provides. Shankar Vedantam This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. The freshly-poured champagne. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. August 10, 2020 Some challenges feel insurmountable. But do positive fantasies actually help us achieve our goals? His smile instantly vanished and was replaced by his usual stoic attitude. hidden brain stoicism. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. 141.9K Followers. Total Season (s)- 2. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. Derek Amato June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. If you live in a big city, you may have noticed new buildings popping up a high-rise here, a skyscraper there. Shankar Vedantam Winston Churchills speech on the House of Commons rebuilding on October 28, 1943. Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. pisodes 428; propos; Retour. Stories about happiness, purpose, and what it means to live life to the fullest. June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. October 2022. All of us make choices all the time, and we may think were making those choices freely. 'According to nature you want to live ?' We also look at how. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. 0:00. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Published At lundi 2 janvier 2023 Time 51 minutes. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. Anuv Jain, the Indian Indie musical genius behind songs like "Baarishein", "Alag Aasaman" and "Gul", and Varun Duggirala dove deep into the art of telling stories through his music, importance of discipline as an artist, his songwriting process and his love for anime in this latest episode of Take aPause! He said his nine years with NPR was the "highlight" of his career. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. What's more, the Stoic legacy has shaped our world in more ways than you might expect. Courtesy of Maya Shankar September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More .