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The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. A great place to wear out the kids, but fun for adults too. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. We always want you to wear clothes that you are comfortable in. Members receive 70% off subscription price. Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Dont worry, well show you how. There is no one type or way in our diverse community. Frequent Flyer Platinum Satus $159. Its Peak training is centered around activity level increase and food intake control. Come as you are! Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Email us: info @phperformanceproducts.com. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. During class you will be wearing a harness, this does put pressure on the abdomen. . Our bungee fitness equipment is also available to buy. We have the LARGEST selection of used. Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Core24 customizes them to help improve clients' workout experience. 60-300lbs for Bounce classes. Were constantly working hard to gym-prove your fitness experience. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. In our 35-minute . It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. 866-944-3350 bluegrassrides223@gmail.com. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! We love the diversity in classes on the . Eat well. 2023 Expertise.com. A current special is a $25 buy one class, get one class free. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. Iron Tribe is a gym that's open to customers located in the Greenville area. We are taking extra precautions to ensure the safety of our guests. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. 2022 & 2021 BEST YOGA STUDIO I FREE . Mini Trampoline Class. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. Bungee training makes it possible. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Our classes are designed to be welcoming to beginners and regular exercisers. Skip navigation. It offers workout classes that focus on strength training and cardio drills. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Bungee in Downtown Greenville, SC. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! All trainers have also spent years in the fitness industry before joining Crush Fitness. Is there anyone who shouldnt take FLY Bungee class? Dont worry, you dont need to have any exercise experience to take FLY class. Do you like to get a great workout without even realizing it? Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Anywhere, anytime, and on any device. Sunny to partly cloudy. Max 16 people. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. . Gym Home; Member Experience; . Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. We take pride in a gym designed around you. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . Max 16 people. Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! elysium aerial fitness. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. If you prefer this can be done during a separate private appointment. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Copyright 2023 Body By Bungee - All Rights Reserved. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Find all Anytime Fitness locations by country and state. Reach your goals and demolish them with our awesome, expert certified trainers. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years. Call us: (704) 966-2829. This class requires a harness that goes around the waist and the thighs. 2227 Augusta St, Greenville, SC 29605 In addition, Elite Fitness accommodates virtual one-on-one training sessions. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. They want to go back tonight. No bad vibes in bungee class! In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! As a studio we welcome everyone. It's a great place to be! We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Private lessons are also available. Level two introduces mixed dance routines that are further explored in levels three and four. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! Fly High Bungee Fitness occasionally offers a special glow in the dark class where participants complete the class in the dark with glow stick necklaces and bracelets. Getting to the gym isnt always easy. The gym houses trainers that have been with the facility for over 40 combined years. General Manager. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. My daughter and I have been taking classes for a few months and we love, love, love it. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. We empower people to become the healthiest versions of themselves through fun and motivating group. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. Please read our FAQ page on what to wear! And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". From Business: We have been in business since 1969. YOU! Choose the membership thats right for you and start perspiring to greatness. The most important step you can take in your fitness journey regardless of your level of fitness. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! 1332 S Pleasantburg Dr, Greenville, SC 29605 +1 864.274.9398 +1 864.274.9398. Our. Elevate your workouts live and on-demand. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. 1. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. A very fit athlete can be challenged and get the best cardio of their life. We take the safety of our clients and instructors very seriously. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Website. #1A (864) 879-7972: Open: Indian Land . Pleasant, SC 29464. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. All rights reserved. Mt. Live well. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. If you have questions about your specific abilities or limitations, contact us. PHphysique. Crush Fitness is a gym that serves the area of Greenville. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Rebounder Class - Drop In $20. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. It's never too crowded because the facility is so large and spread out. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. All Locations. We are creating a community of people who want to build eachother up, not tear eachother down. Get your workout glisten and then your tanning glow. Elevate wants every person to feel comfortable and included when they walk through the doors! Our studio is a no-shoe studio except for Bungee! These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. Sort:Default. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! No strength, flexibility, coordination, or fitness experience are required to start taking classes. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Remove the guesswork & reach your goals! We strive to create a memorable fitness experience for each guest in our community! The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Fly Fit Bungee Bungee Dance. Everything needed for a gym-azing workout. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Fit Columbia is an award winning studio offering a balanced approach to sustainable fitness & life enhancement through strength & mobility training, childlike play, and yoga. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Amusement Places & Arcades Places Of Interest Tourist Information & Attractions. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Weight limit is not an issue, we welcome clients of all shapes and sizes. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. HEY! Each client will need to complete a waiver and health questionnaire. By accepting our use of cookies, your data will be aggregated with all other user data. Starting in January, the studio will offer monthly memberships along with the current class packs. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. The studio opened its doors in September and is located on Johnnie. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. Pleasant, SC! Be prepared to sweat but have the most fun ever! The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. No kidding around, your little ones will love our sitting services while you work up a sweat. Show off your Crunch pride in some new swag. Took my kids last weekend to the skate and had a wonderful time. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Fit Columbia is also a teaching studio hosting hundreds of interns and apprentices interested in a future in the fitness industry. Unlimited Bungee Classes - Autopay 1 Year contract. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. How would you feel if you could do full push-ups on your toes in your very first workout? bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Its safer than it looks and it introduces the whee factor into your life. Stash gear or wash up after a sweat sesh in our sparkling clean locker rooms. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. 52 Cleveland St. Greenville, SC 29601. 111 E Calhoun Street. We schedule bungee parties up to ten people. Get your a$$ to class and get pumped with four walls of group fitness fun! McKelvey said the price is competitive compared to other boutique fitness studios in the area. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Tons of stuff. Live to Ride. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! The Prime is its semi-private program with training with nutrition coaching. Burn calories and increase your overall strength while FLYING! 359 were here. Get ready to leave feeling empowered and amazed at what your body can do. It's time to make a change. Low 53F. Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. This club has something special to help you feel refreshed after your gym-sesh. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! MADabolic Greenville is a fitness gym serving clients in the metro. Every first time participant will start with Bungee Level 1. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Here we keep open minds. You will spend time getting comfortable in the harness and learning to trust the bungee. It has other in-house amenities, such as lockers and restrooms. South Carolina's premier bungee fitness studio! A: There are a few restrictions for your safety. You have permission to edit this article. Fly bungee training is offered in regularly occurring scheduled classes, pop-up classes, and special events. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. The best gym in Greenville, SC hands down. It's the best place its close by and it's very cheap. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Athletes are trained in strength and conditioning programs, individually or with a group. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. All classes are listed on ourclassespage. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Exclusive merchandise is also available. Private classes are also available for events such as team outings and birthday parties. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. The Junkyard also has a location in Anderson. #NOBITCHESINBUNGEES. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. At your club of enrollment, bring a friend with you for free every visit. Please arrive with a very light stomach. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body. . The studio opened its doors in September and is located on Johnnie Dodds Boulevard near Aldi. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. We know decision-making is hard, but dont sweat it. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Participants typically burn up to 400 calories in a level-one class. It's meant to build your strength, core stability, and flexibility while you jump and . YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. We made this workout fun and memorable! A light stomach means no food or light solids like toast, fruit, or a bar. 1825 Laurel St, Columbia, SC 29201 . We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Even better, its guaranteed to burn loads of calories. About Search Results. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. One Class $26. 13-17 year olds must have parent present to sign waiver. If you are concerned about sweat marks, black is most forgiving! Heavy stuff. She said she also got bored going to the gym and using the same exercise equipment. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Please note, private bungee classes work the same way as level 1 classes.